


Through our online offerings, you can bring the practice of Sensory Awareness into your home and daily life.
Why Attend
- Integrate grounding practices into the flow of daily life
- Experience guidance from diverse, experienced teachers
- Connect with a supportive international community
- Access recordings and resources to deepen your journey
2026 Online Offerings
At the end of July, we will begin our Summer Appeal, Finding Places to Pause.
More than a fundraising campaign, this is an invitation to practice together.
Throughout August, we’ll share simple weekly reflections and opportunities to notice where life naturally offers moments of rest, presence, and connection. Together we’ll explore what it means to slow down, to listen more deeply, and to trust the quiet wisdom that becomes available when we allow ourselves to simply be present.
As Charlotte Selver often reminded us, awareness begins with direct experience. There is nothing we need to achieve. Only an invitation to notice what is already here.
Offers a welcoming and supportive live Zoom space for newcomers and experienced practitioners alike to explore and deepen embodied awareness in the German language through direct experience.
bietet einen offenen und unterstützenden Live-Zoom-Raum für Einsteiger:innen und erfahrene Praktizierende gleichermaßen, um verkörperte Wahrnehmung in deutscher Sprache durch direkte Erfahrung zu erforschen und zu vertiefen.
Instructors:
Clases Online en Español — Primer Domingo de Cada Mes ofrece un espacio acogedor en vivo por Zoom para explorar y profundizar la Conciencia Sensorial a través de la experiencia directa y encarnada, dentro de una comunidad internacional de apoyo.
Instructors:
Online Every Saturday offers a welcoming weekly opportunity to experience Sensory Awareness in community, whether you are new or returning to deepen your practice. Guided by experienced leaders from around the world, these live Zoom sessions invite you to slow down, reconnect with direct experience, and explore embodied awareness in a simple, spacious way.
Instructors: