Weekly Saturday Classes (English)

Online Workshops

Online Every Saturday offers a welcoming weekly opportunity to experience Sensory Awareness in community, whether you are new or returning to deepen your practice. Guided by experienced leaders from around the world, these live Zoom sessions invite you to slow down, reconnect with direct experience, and explore embodied awareness in a simple, spacious way.

Online Every Saturday classes are a wonderful way to experience Sensory Awareness — whether you are joining for the first time or returning to a practice that has become an essential part of your week.

For many participants, these Saturday gatherings are a not-to-be-missed opportunity to slow down, reconnect with direct experience, and practice alongside a thoughtful, international community. Each session is guided by an experienced Sensory Awareness leader and offers a simple, spacious invitation to notice what is present — physically, emotionally, and relationally.

All are welcome. No prior experience is required.

Saturdays (Online via Zoom)

9:00 AM PT
10:00 AM Mexico City
12:00 PM ET
5:00 PM UK
6:00 PM Spain (CET)

For other time zones, please use a time zone converter.

Cost per Session

Free for SAF Members
Free for first-time participants
Guests welcome — suggested donation of $10

Prefer to attend without obligation? You’re warmly welcome to join as a guest.

Registration

Please register in advance to receive the Zoom link and full dial-in details.

January–April 2026 Saturday Schedule

January 3, 2026 — Michael Atkinson
January 10, 2026 — Mariela Valdez
January 17, 2026 — John Vitell
January 24, 2026 — Ray Fowler
January 31, 2026 — Megan Oots
February 7, 2026 — Ruth Kerr
February 14, 2026 — Mercedes Lopez
February 21, 2026 — Fernando Gil
February 28, 2026 — Sara Bragin
March 7, 2026 — Helga Hoenen
March 14, 2026 — Misty Hannah
March 21, 2026 — Richard Lowe
March 28, 2026 — Eyal Yona
April 4, 2026 — Ephraim Williams
April 11, 2026 — Nicole Wache
April 18, 2026 — Lee Lesser
April 25, 2026 — Shelley Hainer

Leaders

About the Leaders of this Event

He is a practitioner of Tibetan Buddhism in the Karma Kagyu lineage, having taken refuge in 1989. He is the creator of the MAD meditation courses and regularly facilitates Sensory Awareness classes and seminars. He

In 2018, I attended a Sensory Awareness conference on Frauenchiemsee and was deeply impressed by the presence, calm, clarity, and wakefulness that the work brought me—and still brings me today. From that time on, I

Misty feels Sensory Awareness as a living practice. She is the founder/director of Compassionate Accompaniment CIC, a not for profit helping individuals and communities create compassionate care practices through Sensory Awareness and somatic movement. She

Eyal Yona Yamin | Acupuncturist & Chinese Medicine practitioner. Walking on the path, exploring the edges of movement and presence. Father of three and a partner. Believe In Doing by Non Doing. Living in the

My journey to Sensory Awareness began the moment I was born and promised never to lose the gift of being fully alive. Life happened, living became life and four decades passed before I would meet

Lee Klinger Lesser has been sharing the practice of Sensory Awareness in English and Spanish for fifty years. Her teaching and facilitation extend to diverse and often demanding contexts, including trainings for wildland firefighters, retreats

Ephraim has been practicing Sensory Awareness since 2017. With over 15 years of dance training under his belt, Ephraim has studied several different methods of using the body and Sensory Awareness brings them all together.

Do you want to contact leaders to find out more about their practice?