Soy educadora visual y de los sentidos. He investigado y creado el Método Gremme, una práctica consciente para la mejora visual que cultiva la reconexión con los doce sentidos humanos descritos por la antroposofía, y su relación con la vida anímica y el organismo corporal.
La observación sensorial es la base de este trabajo, permitiendo una percepción más viva, integrada y consciente. Descubrí la práctica de la consciencia sensorial hace más de 25 años con Krista Sattler y, posteriormente, con Lee Klinger Lesser, dos maestras de vida por quienes siento una profunda gratitud. Practicar con ellas fue como volver a casa, a la esencia. Desde entonces, la consciencia sensorial se ha convertido en el pilar que sostiene todo mi trabajo y mi camino vital.
Imparto cursos y sesiones individuales de consciencia sensorial y visión, tanto para el desarrollo personal como para la formación de profesionales: docentes y personas vinculadas al trabajo corporal y pedagógico.
Ayana Amoa | Sensory awareness has deepened my intimacy and appreciation for everything around me, from the gentle touch of the wind on my cheek to the subtle sound of change falling to the ground. This practice has helped me see myself in all that exists and connect with the aliveness that is within us.
As a leader, my purpose in this work is about giving people back the parts of themselves that they have missed and in that growing in the ever-evolving experience of living and responding to what is being revealed in the moment.
“All that you touch you change. All that you change changes you. The only lasting truth is change.” ~Octavia Butler
Luci Abell was introduced to Sensory Awareness and began practicing with Denise Gabriel in 2018, and through the Selver Awareness Leadership Training Institute (SALTI) became a recognized leader in 2024. She offers in-person and online workshops, as well as one-on-one sensing sessions. Her leadership often centers around personal empowerment and freedom, and the awakening of inner quietness so compassionate heart/mind may become forefront. Luci is also a multifaceted artist and engages all her mediums through sensing.
Trained as a journalist and a farmer by vocation, Alicia lives in a small village in the Sierra de Segura (Jaén), where she cultivates a life deeply connected to nature. Passionate about the land, life, and the transformative processes they both inspire, she devotes much of her time to growing her own food, studying a variety of somatic practices, and producing and organizing circus events. She discovered Sensing in 2019, a practice that has enriched her journey of exploration and deep listening to life.
I came to Sensory Awareness at a time when my health was in a very fragile state, and this practice brought about a profound change in my life. Being present with my illness and listening deeply to my body and my being became the starting point for recovery. I am a Sensory Awareness leader, musician, music therapist, and experimental guitar teacher. In all the activities I offer, Sensory Awareness is present, with presence and deep listening as the point of departure.
