In-Person Events
Workshops offered in Europe, the United States, Mexico, Canada, and beyond.
Each year, the Sensory Awareness Foundation offers in-person workshops in different locations around the world. These gatherings invite participants to come together for shared exploration, direct experience, and deepening presence through the practice of Sensory Awareness.



This year’s focus, Together in the Present, invites us to remember our place in the living web of life — to become, once again, a full participant in the unfolding moment.
In a time when so much pulls us apart, these Living in the Present gatherings offer a space to slow down, breathe, and rediscover the quiet bonds that connect us: the ground beneath our feet, the air we share, the simple gestures of reaching, listening, and being present. Through Sensory Awareness — a somatic mindfulness practice rooted in everyday experience — we find renewed clarity, ease, and belonging.
Why Attend
- Feeling the pull of gravity and your body’s natural balance
- Following the flow of breath as it rises and falls
- Noticing the quiet vitality in small, ordinary movements
- Sensing moments of clarity and ease as they arise
Upcoming Events
Sensing Sundays 2026 — Series 2 is a six-session, bi-weekly online journey from late March through early June, offering a steady rhythm of practice and connection. Guided by Mariela Valdez, and Richard Lowe, this live Zoom series invites participants to deepen sensory awareness, presence, and embodied listening in a supportive community setting.
Offers a welcoming and supportive live Zoom space for newcomers and experienced practitioners alike to explore and deepen embodied awareness in the German language through direct experience.
bietet einen offenen und unterstützenden Live-Zoom-Raum für Einsteiger:innen und erfahrene Praktizierende gleichermaßen, um verkörperte Wahrnehmung in deutscher Sprache durch direkte Erfahrung zu erforschen und zu vertiefen.
Clases Online en Español — Primer Domingo de Cada Mes ofrece un espacio acogedor en vivo por Zoom para explorar y profundizar la Conciencia Sensorial a través de la experiencia directa y encarnada, dentro de una comunidad internacional de apoyo.
Online Every Saturday offers a welcoming weekly opportunity to experience Sensory Awareness in community, whether you are new or returning to deepen your practice. Guided by experienced leaders from around the world, these live Zoom sessions invite you to slow down, reconnect with direct experience, and explore embodied awareness in a simple, spacious way.