Sensory Awareness Japan (SAJ) was founded in 2011 in cooperation with SAF. Multiple in-person workshops have been offered since 1985, and now online regularly. Participants are mostly Japanese with others joining from other countries and with fine translators. The monthly 1 1/2 hour online sessions began in 2024, and are scheduled in six-month sequences. […]
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time Online on Zoom. Guided sitting and walking meditation. (20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing) This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) […]
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time Online on Zoom. Guided sitting and walking meditation. (20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing) This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) […]
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time Online on Zoom. Guided sitting and walking meditation. (20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing) This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) […]
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time Online on Zoom. Guided sitting and walking meditation. (20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing) This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) […]
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time Online on Zoom. Guided sitting and walking meditation. (20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing) This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) […]
Sensory Awareness Japan (SAJ) was founded in 2011 in cooperation with SAF. Multiple in-person workshops have been offered since 1985, and now online regularly. Participants are mostly Japanese with others joining from other countries and with fine translators. The monthly 1 1/2 hour online sessions began in 2024, and are scheduled in six-month sequences. […]
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time Online on Zoom. Guided sitting and walking meditation. (20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing) This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) […]
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time Online on Zoom. Guided sitting and walking meditation. (20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing) This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) […]
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time Online on Zoom. Guided sitting and walking meditation. (20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing) This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) […]
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time Online on Zoom. Guided sitting and walking meditation. (20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing) This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) […]
Sensory Awareness Japan (SAJ) was founded in 2011 in cooperation with SAF. Multiple in-person workshops have been offered since 1985, and now online regularly. Participants are mostly Japanese with others joining from other countries and with fine translators. The monthly 1 1/2 hour online sessions began in 2024, and are scheduled in six-month sequences. […]
